You Can Make a Difference®

By reading these brief facts and suggestions, and sharing the information with your family, you truly can make a positive difference in the cost of health care and your quality of life.

Take Control of your health

Plan Your Plate : Shifting to a Healthy Eating Style...Safe Sleep for Baby : Reducing the Risk of SIDS...Inspire Others to Move More and Eat Better...Probiotic May Stop Staph...Personal Stories
Nurturing Healthy Neighborhoods : Communities Affect Health...Feeling the Burn? : Options for Acid Reflux...Daily Aspirin May Not Benefit Healthy Older Adults...Oral Health Tips for Caregivers...Cancer Fact Sheets
Managing Pain : Moving Beyond Opioids...Pain in the Ear : Fending off Ear Infections...Dr. David Williams on Managing Chronic Pain...Birthing Options for Full-Term Pregnancy...What Are Electronic Cigarettes?...Lab Test Information
Breathe Easier : Dealing with Bad Air Quality...Smelling Sickness : Body Odor May Be Sign of Disease...Weight Loss Helps Knee Arthritis...Prevent Lead Exposure...Volunteers Needed for Kidney Disease Study...Safe Disposal of Prescription Drugs
Bionic Movements : Connecting Mind and Machine...Care and Connection : Loneliness Affects All Ages...Dr. Steve Cole on Loneliness...Preventing Shingles...Caring for Concussions...Palliative Care: Conversations Matter